Talking Helps Psychotherapy, for New Jersey and Central Florida residents 8+.
Offering services through remote platforms and in-person settings, ensuring convenient and accessible support, empowering clients to prioritize their well-being from either the comfort of their own space or in office.
We provide age-appropriate child therapy using approaches such as virtual play therapy and talk therapy for kids, tailored to your child’s developmental stage. These sessions help children explore emotions, understand behaviors, and build healthy coping skills.
Our therapists partner closely with parents and caregivers to create a consistent support system outside of sessions, ensuring progress continues at home and school. By working together, we empower your child to navigate challenges, manage stress and anxiety, and build resilience.
At Talking Helps Psychotherapy, our role is to guide your child in understanding themselves, strengthening emotional regulation, and developing healthy ways to cope with life’s experiences.
We provide a safe, confidential, and non-judgmental space for teens to explore the complex emotions and challenges that come with adolescence. Our therapists use developmentally appropriate therapeutic approaches designed to resonate with teens, helping them feel understood and supported.
Through teen counseling sessions, we work together to help adolescents:
Manage anxiety and depression
Cope with peer pressure and academic stress
Explore identity and self-esteem concerns
Develop healthier communication and relationship skills
By building a strong, trusting therapeutic relationship, we empower teens to gain self-awareness, build confidence, and make positive changes. At Talking Helps Psychotherapy, our goal is to equip your teen with the coping skills and resilience they need to navigate the journey into adulthood with strength and clarity.
At Talking Helps Psychotherapy, we offer a confidential and supportive space for adults to explore personal concerns, gain insight into patterns, and work toward meaningful growth. Our therapists use a variety of evidence-based therapeutic approaches tailored to your unique needs and goals.
Through individual counseling for adults, we address:
Anxiety and depression therapy
Relationship and communication difficulties
Trauma and PTSD counseling
Support during life transitions (career changes, divorce, loss, etc.)
Stress management and coping skills development
Our goal is to foster self-awareness, emotional resilience, and overall well-being, while guiding you on a path toward healing and a more fulfilling life. Whether you’re seeking clarity, coping strategies, or deeper personal growth, we are here to support your journey.
Kids, teens, adults and couples therapy in-person in Lakeland, Florida or virtually in Florida or New Jersey.
At Talking Helps Psychotherapy, we provide effective therapy and coaching services for children (ages 8+), teens, and adults. We offer telehealth counseling in New Jersey and both in-person therapy and online therapy in Central Florida, making care accessible and convenient.
As dedicated psychotherapists, we create a safe and supportive space to work through a wide range of mental health concerns, including:
ADHD counseling
Anxiety and depression therapy
Trauma and PTSD counseling
Stress management and life transitions
We also provide couples therapy in Florida and New Jersey, helping partners navigate challenges, improve communication, and strengthen their connection. Whether you’re seeking individual therapy, child counseling, or relationship support, Talking Helps Psychotherapy is here to guide you toward healing, resilience, and growth.
The focus is on creating a personalized therapeutic experience tailored to your unique needs and goals. We provide individual therapy and coaching services to help you overcome challenges such as anxiety, depression, stress, or life transitions, while also supporting your personal growth and resilience.
For those seeking to strengthen relationships, we offer couples therapy and marriage counseling in Florida and New Jersey, designed to improve communication, resolve conflicts, and build deeper connection.
Ready for your safe space? Take the first step.
